CHANGE HABITS. CREATE BALANCE.
Through innovative movement and constant learning, Justin Angeles offers a wide variety of services. From customized meal plans, individualized cardio routines, stretch and release exercises & workout programs.
Recovery — is set to help you move better and recover faster. With techniques and different modalities to aid in releasing tension and activating muscles for proper movement.
PERSONAL TRAINING
Nutritional Meal Plan / Food Tracking Log
Customized Cardio Interval Program
Flexibility & Stretch Routine & Massage
Weight Training & Workout Schedule
Transform your fitness journey with a Personal Training program, where you'll experience personalized guidance from a certified trainer dedicated to making your goals a reality. I’m not just an instructor, but a partner in your fitness journey, enhancing your experience through tailored education and programming.
Elevate your motivation and revitalize your exercise routine with effective training sessions. I will bring a unique blend of fitness knowledge to educate and empower you towards a healthier lifestyle. Let's embark on this transformative journey together!
- Justin Angeles, founder and personal trainer
RECOVERY THERAPY
I’m here to meet all of your rehabilitation needs including assessment, treatment and injury prevention services. Whether you are recovering from an injury or simply want to maintain a healthy lifestyle, I am here for you. Whether it is physiotherapy or massage therapy you need, I will work with you in order to provide expert assessments and treatments. My goal is to help you to prevent injury in the future, by utilizing the best tools available in the field.
Bringing a unique set of skills and experiences, I’m motivated to help you Move Better & Recover Faster.
